Portfolio Category: JIU-JITSU


Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, kickboxing will keep you coming back for more. The flexibility of the term (and its students) has contributed to the sport’s tremendous popularity: You’ll find kickboxing classes focusing on everything from cardio conditioning and elements of dance to self-defense,…
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No Gi Jiu-Jitsu

JIU-JITSU practitioners often train in the gi (kimono) since day one. It’s inevitable, however, that one day they will train without the gi. The style of Jiu-Jitsu that does not use the gi as the training uniform is named, aptly, “No-Gi Jiu-Jitsu”. The attire of choice for no-gi practitioners are rash guards, tank tops, and…
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Gi Jiu-Jitsu

Our Gi JIU-JITSU class is designed to provide adults with a solid foundation of Jiu- Jitsu technique that works equally well for both self defense and sport, while also serving as a excellent way to get and shape while having fun.   Fundamental techniques and core concepts are explored, as well as live training scenarios.  Being…
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