• Kickboxing


    Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, kickboxing will keep you…

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  • No Gi Jiu-Jitsu

    No Gi Jiu-Jitsu

    JIU-JITSU practitioners often train in the gi (kimono) since day one. It’s inevitable, however, that one day they will train…

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  • Gi Jiu-Jitsu

    Gi Jiu-Jitsu

    Our Gi JIU-JITSU class is designed to provide adults with a solid foundation of Jiu- Jitsu technique that works equally…

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