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Kickboxing
Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, kickboxing will keep you…
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No Gi Jiu-Jitsu
JIU-JITSU practitioners often train in the gi (kimono) since day one. It’s inevitable, however, that one day they will train…
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Gi Jiu-Jitsu
Our Gi JIU-JITSU class is designed to provide adults with a solid foundation of Jiu- Jitsu technique that works equally…