No Gi Jiu-Jitsu

JIU-JITSU practitioners often train in the gi (kimono) since day one. It’s inevitable, however, that one day they will train without the gi. The style of Jiu-Jitsu that does not use the gi as the training uniform is named, aptly, “No-Gi Jiu-Jitsu”. The attire of choice for no-gi practitioners are rash guards, tank tops, and t-shirts for the upper body, while opting for spats, shorts, or even gi pants for the lower body.

Training No-Gi Jiu-Jitsu is not as simple as shedding the gi and grabbing your partner to roll. There are differences, both minor and major, to consider when transitioning from traditional Brazilian Jiu-Jitsu to no-gi.  Live training also provides a safe and friendly atmosphere to take your training and fitness goals to the next level.

INSTRUCTOR- Tim Hernandez / Joe O'laughlin

COST**: $30 per month or $5 Drop In..

** Prices shown before tax & processing fee.

TIMES:

9am - Tuesday, Thursday & Saturday

To register contact:

Tim Hernandez, Jiu-jitsu and MMA

tim.hernandez22@yahoo.com

563-508-7221

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