Monthly Archives: January 2017

There have been increasing concerns for our daughters while training for their school’s teams, especially when they are running off campus. Summit Training Center wants to teach you to defend yourself in this Self Defense Workshop. This is a hands on self defense course! Not a kickboxing class. This workshop is to help prepare them…

USA Powerlifting Quad City Throw Down (IA-2017-02) Saturday, March 4, 2017 (for more information visit the event page at: https://www.facebook.com/events/637803126403935/) First USA Powerlifting meet in the Quad Cities Meet Directors- Joshua Noble/ Lindsay Whitson Total Lifters- 40 Meet Type- Full Power/Raw (Squat, Bench, Deadlift) Weigh-ins- 7:00am-8:30a.m. Rules Meeting- 8:30a.m. Lifting begins- 9:00a.m. Drug Testing- You…