Fitness

  • Introduction to Powerlifting

    Introduction to Powerlifting

    Introduction to Powerlifting Introduction to Powerlifting is a twelve week strength program in which all clients will learn how to properly…

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  • Personal Training

    Personal Training

    Let our personal trainers tailor a individualized program based upon your health and fitness related goals.  Each personal training package…

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  • Fit Camp

    Fit Camp

    FIT CAMP This Summit Fit class is designed to provide adults new to Fitness training with a solid base in…

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  • Sports Performance

    Sports Performance

    SIX-WEEK INTENSIVE TRAINING PROGRAM Pre and post testing Individualized Speed, Agility, Strength, Power Training Injury Prevention program TWELVE-WEEK COMPREHENSIVE TRAINING…

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  • Other available Classes

    Other available Classes

    Speed and Power Development This class is focused on Olympic Weight Training.. Enough said. In this course athletes will look…

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  • Strength & Conditioning Class

    Strength & Conditioning Class

    Fitness is a principal strength and conditioning program that delivers fitness that is by design; broad, general and inclusive.   Broad…

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