Let our personal trainers tailor a individualized program based upon your health and fitness related goals. Each personal training package includes a fitness assessment. This assessment determines a client's readiness, and current fitness status, in relation to your goals and time frame. Each assessment includes assessment of body fat, weight, nutritional counseling and guidance. We have many great trainers at our facilities and we all recognize our strengths and areas of expertise.
- Prices range from $20-$35 per hour.
- Each personal training client has to pay a gym Membership fee of $28.50
Time: Sessions usually last 1 hour