Gi Jiu-Jitsu

Our Gi JIU-JITSU class is designed to provide adults with a solid foundation of Jiu- Jitsu technique that works equally well for both self defense and sport, while also serving as a excellent way to get and shape while having fun.   Fundamental techniques and core concepts are explored, as well as live training scenarios.  Being able to express the concepts and techniques in live training the student will begin to understand pressures and leverages that make this art so effective.  Live training also provides a safe and friendly atmosphere to take your training and fitness goals to the next level.

INSTRUCTOR- Ryan Scheeper

COST**: $80 per month or $10 Drop In..

** Prices shown before tax & processing fee.

TIMES:

Children: 5:00-6:00PM - Mondays & Wednesdays

Adults: 6:00-7:00PM - Mondays & Wednesdays

- Classes are located in the Back Wrestling Room

To register contact:

Tim Hernandez, Jiu-jitsu and MMA

tim.hernandez22@yahoo.com

563-508-7221

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