Functional Fitness

Functional Fitness is a principal strength and conditioning program that delivers fitness that is by design; broad, general and inclusive.  

The communal aspect of our Functional Fitness Class allows you to prioritize your health, reach fitness goals, in a family/team oriented environment.  The experience shared between individuals is emotional, raw, intense and enjoyable.  The reward for doing well is to be able to express a high level of fitness in many different areas of your life.

INSTRUCTOR- Packy Dolan and Rob Murray.

COST**: Contact Instructor

** Prices shown before tax & processing fee.

TIMES:

5:ooAM - 6:00AM - Mon, Tue, Wed, Thr, Fri

4:30PM - 5:30PM - Mon, Tue, Wed, Thr, Fri

8:00AM - 9:00AM - Saturdays

To register contact:

Packy Dolan

packydolan@hotmail.com

563-940-0997

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