Videos

  • Agoge Ninja Warrior
    Check out the kids training course for Agoge Ninja Warrior at Summit Training Center...
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  • Summit Explode
    Summit Training Center "Explode" Small Group Performance Training "Explosion” is advanced small group training for high school athletes who have...
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  • Stroker, a 3 time State Champ!
    Article by Matt Coss - Quad City Times: link to original article DES MOINES — Fredy Stroker had one last...
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  • Summit Wrestling Video
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  • Pull ups
    Notice the white ninja turtle doing all the pullups!....
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  • Strength Workout
    Strength 3-3-3-3 back squat Workout On the (2:00min x 6) Rep 1,3,5 10 calories on the rower 5 front squats...
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